Exercise classes for people with arthritis


The Hilltop Health Ministries Consortium Parish Nurse Program is offering exercise classes for people with arthritis.

These exercises are approved and recommended by the Arthritis Foundation, and involve education, relaxation, increasing flexibility, endurance and strength. The 10-week course will be held on Tuesday mornings at 10:00 and last for 1-1½ hour.

The first class will be March 13 at Trinity Lutheran Church, 601 Brownsville Rd in Mt. Oliver.

Anyone who has any type of arthritis is welcome to attend. There is no charge for the class.

Call Debbie Koch RN, parish nurse at 412-381-8300 ext. 20 to register for the class or for more information.


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