Those who want to feel better, have more energy, and increase their physical activity level are welcome to join OASIS for a 12-week behavior-change program proven to increase physical activity without changing lifestyle.
Receive the information, motivation and support needed to increase strength and stamina by integrating physical activities into daily life. Active Living is not an exercise program. Materials are included.
This one and a half hour program is being offered at OASIS on Tuesdays, beginning January 26, from 10:30 a.m.-12:00 p.m. The cost is $36 per person. To register or for additional information call Shirley Fisher at 412-232-2023 or email@example.com.
Active Living Every Day is underwritten by the Buncher Family Foundation.